<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[I am Possible]]></title><description><![CDATA[I am Possible erbjuder Coaching, Qigong, Träningsartiklar och Onlinekurser för självutveckling, självinsikt, personlig framgång och bättre hälsa.]]></description><link>https://www.iampossible.online/blogg</link><generator>RSS for Node</generator><lastBuildDate>Wed, 30 Sep 2026 10:17:22 GMT</lastBuildDate><atom:link href="https://www.iampossible.online/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gå med årstiderna del 4 - Sommaren]]></title><description><![CDATA[Sista delen i serien Gå med årstiderna. Här kollar vi på vad TKM och Ayurveda har att säga om den sköna sommaren.]]></description><link>https://www.iampossible.online/post/g%C3%A5-med-%C3%A5rstiderna-del-4-sommaren</link><guid isPermaLink="false">6a1fedec43116cbc2f77ff5a</guid><category><![CDATA[Gå med årstiderna]]></category><pubDate>Wed, 03 Jun 2026 11:31:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_ae12ac6e01cc4bb99a1cace63d34e7b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Mastering the Mind Part 2 - The Power of Thought]]></title><description><![CDATA[Here it is explained about the power of thought, that the mind is creative and that we have the power to make whatever changes we want in our lives.]]></description><link>https://www.iampossible.online/en/post/mastering-the-mind-part-2-the-power-of-thought</link><guid isPermaLink="false">69d4d8207580ecee2758d184</guid><category><![CDATA[Mastering the Mind]]></category><pubDate>Tue, 07 Apr 2026 10:44:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_e1a69f22479d4daf8a2a05d2e560d47d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Women's Health Part 1 - Hormones &#38; Diet Throughout Life]]></title><description><![CDATA[In this post we´ll have a look at sex hormones, PMS, as well as recipes for hormonal balance and dietary advice for women throughout life.]]></description><link>https://www.iampossible.online/en/post/women-s-health-part-1-hormones-diet-throughout-life</link><guid isPermaLink="false">69c66c4f9fb4568e24b4a1b2</guid><category><![CDATA[Sexual Health]]></category><pubDate>Sat, 28 Mar 2026 10:24:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_808701dc13774862ab735f69e9505650~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Moving with the seasons Part 3 – Spring]]></title><description><![CDATA[Part 3 of the series about moving with the seasons. Now we talk about spring, new beginnings, and purification, as well as how to adapt according to TKM and Ayurveda]]></description><link>https://www.iampossible.online/en/post/moving-with-the-seasons-part-3-spring</link><guid isPermaLink="false">69c51b1b182e5190f97176ff</guid><category><![CDATA[Moving With The Seasons]]></category><pubDate>Thu, 26 Mar 2026 11:57:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_ae12ac6e01cc4bb99a1cace63d34e7b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Qigong part 4 - Strengthening eye-sight and Hearing]]></title><description><![CDATA[Learn to strengthen your vision and hearing. Gain better control over your Qi with simple Daoist and yogic techniques.]]></description><link>https://www.iampossible.online/en/post/qigong-part-4-strengthening-eye-sight-and-hearing</link><guid isPermaLink="false">69c28d0dabce186cfb1c1620</guid><category><![CDATA[Qigong]]></category><pubDate>Tue, 24 Mar 2026 13:35:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_c137147245e745488c5451d0f49cf37f~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Qigong del 4 - Stärka Synen och Hörseln]]></title><description><![CDATA[Lär dig att stärka synen och hörseln. Få bättre kontroll över din Qi med enkla daoistiska och yogiska tekniker.]]></description><link>https://www.iampossible.online/post/qigong-del-4-st%C3%A4rka-synen-och-h%C3%B6rseln</link><guid isPermaLink="false">69b558745f6a1e874c56b2bd</guid><category><![CDATA[Qigong]]></category><pubDate>Mon, 23 Mar 2026 11:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_c137147245e745488c5451d0f49cf37f~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Ayurveda &#38; Yoga part 4 - Tridoshas]]></title><description><![CDATA[Learn about Tridoshas, ​​the three types of Vata, Pitta and Kapha, what they are, which organs they relate to and their locations in the body, as well as the indications and symptoms associated with them.]]></description><link>https://www.iampossible.online/en/post/ayurveda-yoga-part-4-tridoshas</link><guid isPermaLink="false">69bfc61a31d60edb78d0502c</guid><category><![CDATA[Ayurveda]]></category><pubDate>Sun, 22 Mar 2026 11:35:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_5620e31d4df14f4687f96125a573333a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Ayurveda &#38; Yoga del 4 - Tridoshas]]></title><description><![CDATA[Lär dig om Tridoshas, de tre typerna Vata, Pitta och Kapha, vad de är för något, vilka organ de relaterar till och deras platser i kroppen, samt indikationer och symptom associerade med dem.]]></description><link>https://www.iampossible.online/post/ayurveda-yoga-del-4-tridoshas</link><guid isPermaLink="false">68932cca395929764558ddc4</guid><category><![CDATA[Ayurveda]]></category><pubDate>Tue, 17 Mar 2026 11:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_5620e31d4df14f4687f96125a573333a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Gå med årstiderna Del 3 – Våren]]></title><description><![CDATA[Del 3 i serien om att gå med årstiderna. Nu pratar vi om våren, nystart, och rening, samt hur man anpassar sig enligt TKM och Ayurveda]]></description><link>https://www.iampossible.online/post/g%C3%A5-med-%C3%A5rstiderna-del-3-v%C3%A5ren</link><guid isPermaLink="false">69aec9ee278ff47a2cf80ff6</guid><category><![CDATA[Gå med årstiderna]]></category><pubDate>Mon, 09 Mar 2026 14:03:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_ae12ac6e01cc4bb99a1cace63d34e7b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Kvinnans Hälsa Del 1 - Hormoner &#38; Kost Genom Livet]]></title><description><![CDATA[I det här inlägget går vi igenom om könshormoner, PMS samt recept för hormonell balans och kostråd för kvinnor genom livet.]]></description><link>https://www.iampossible.online/post/kvinnans-h%C3%A4lsa-del-1-hormoner-kost-genom-livet</link><guid isPermaLink="false">69a5731b60298c02e5bf1e7a</guid><category><![CDATA[Sexuell hälsa]]></category><pubDate>Tue, 03 Mar 2026 10:48:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_808701dc13774862ab735f69e9505650~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Bemästra sinnet del 2 - Tankens Kraft]]></title><description><![CDATA[Här förklaras om tankens kraft, att sinnet är kreativt och att vi har makten att göra vilka ändringar vi än vill i våra liv.]]></description><link>https://www.iampossible.online/post/bem%C3%A4stra-sinnet-del-2-tankens-kraft</link><guid isPermaLink="false">699ae52633aebccb48692812</guid><category><![CDATA[Bemästra sinnet]]></category><pubDate>Sun, 22 Feb 2026 11:42:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_e1a69f22479d4daf8a2a05d2e560d47d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Bemästra sinnet del 1 - De 7 Hermetiska Principerna]]></title><description><![CDATA[Första inlägget i serien om att bemästra sinnet. Här går vi igenom de 7 hermetiska principerna, vilka är fundamentala lagar som förklarar hur världen fungerar.]]></description><link>https://www.iampossible.online/post/bem%C3%A4stra-sinnet-del-1-de-7-hermetiska-principerna</link><guid isPermaLink="false">6964c4a3cca849701e91064c</guid><category><![CDATA[Bemästra sinnet]]></category><pubDate>Thu, 05 Feb 2026 13:46:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_e1a69f22479d4daf8a2a05d2e560d47d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Ayurveda &#38; Yoga del 3 - De 5 elementen]]></title><description><![CDATA[I detta inlägg förklaras de 5 elementen enligt ayurveda och yoga, hur de relaterar till energicentras i kroppen. samt en meditation för att rena elementen.]]></description><link>https://www.iampossible.online/post/ayurveda-yoga-del-3-de-5-elementen</link><guid isPermaLink="false">6891d16f560a341edf6ba484</guid><category><![CDATA[Ayurveda]]></category><pubDate>Thu, 22 Jan 2026 12:53:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_5620e31d4df14f4687f96125a573333a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Ayurveda &#38; Yoga del 2 - Bakgrund]]></title><description><![CDATA[Här förklaras kortfattat bakgrunden till Ayurveda och Yoga, samt de 25 principerna inom Samkhya-kosmologi]]></description><link>https://www.iampossible.online/post/ayurveda-yoga-del-2-bakgrund</link><guid isPermaLink="false">688f26247ae5e5096a9747e6</guid><category><![CDATA[Ayurveda]]></category><pubDate>Tue, 13 Jan 2026 12:13:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_5620e31d4df14f4687f96125a573333a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Ayurveda &#38; Yoga del 1 - Betydelse]]></title><description><![CDATA[Här förklaras kort om vad som faktiskt menas med Yoga och Ayurveda, till skillnad mot vad som oftast marknadsförs världen över.]]></description><link>https://www.iampossible.online/post/ayurveda-yoga-betydelse</link><guid isPermaLink="false">68860095b4332e0316bbdd6d</guid><category><![CDATA[Ayurveda]]></category><pubDate>Fri, 02 Jan 2026 14:02:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_5620e31d4df14f4687f96125a573333a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Mannens hälsa del 1 - Testiklarna]]></title><description><![CDATA[Om manlig hälsa med fokus på testiklarna, samt produktion av testosteron och spermier av hög kvalitet.]]></description><link>https://www.iampossible.online/post/mannens-h%C3%A4lsa-del-1-testiklarna</link><guid isPermaLink="false">6895bf6ca8d4e004e3c1e62c</guid><category><![CDATA[Sexuell hälsa]]></category><pubDate>Fri, 19 Dec 2025 11:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_7f3c4b86eef54bb2a5e83a59e1f47501~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Qigong del 3 - Syn på sex]]></title><description><![CDATA[Detta är del 3 av bloggserien om Qigong. Vi går igenom en del om syn på sex inom Taoismen och Qi-kultivering.]]></description><link>https://www.iampossible.online/post/qigong-del-3-syn-p%C3%A5-sex</link><guid isPermaLink="false">68971a5b5becbc17a559a03b</guid><category><![CDATA[Qigong]]></category><pubDate>Thu, 18 Dec 2025 11:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_c137147245e745488c5451d0f49cf37f~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Qigong del 2 - Himmel, Jord &#38; Människa]]></title><description><![CDATA[Begreppen Himmel, Jord och Människa inom Qigong och daoistiskt tänkande förklaras.]]></description><link>https://www.iampossible.online/post/qigong-del-2-himmel-jord-m%C3%A4nniska</link><guid isPermaLink="false">68930624f62fb1ee15e3c1ce</guid><category><![CDATA[Qigong]]></category><pubDate>Mon, 08 Dec 2025 11:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_c137147245e745488c5451d0f49cf37f~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Gå med årstiderna del 2 - Vintern]]></title><description><![CDATA[Del 2 i serien om att anpassa sig till-  och gå med årstiderna. Här tar vi oss en närmare titt på den kalla, härliga vintern.]]></description><link>https://www.iampossible.online/post/g%C3%A5-med-%C3%A5rstiderna-del-2-vintern</link><guid isPermaLink="false">69301197d566b35f04b1bcb6</guid><category><![CDATA[Gå med årstiderna]]></category><pubDate>Fri, 05 Dec 2025 11:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_ae12ac6e01cc4bb99a1cace63d34e7b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item><item><title><![CDATA[Coaching del 4 - Vem är du? - Jaget vs Egot]]></title><description><![CDATA[Förstå dig själv bättre genom att förstå vad egot är och hur det fungerar. Ta reda på vad skillnaden är mellan dig och din bild av dig själv.]]></description><link>https://www.iampossible.online/post/coaching-del-4-vem-%C3%A4r-du-jaget-vs-ego</link><guid isPermaLink="false">689312533959297645588e82</guid><category><![CDATA[Coacha dig själv!]]></category><pubDate>Tue, 02 Dec 2025 11:26:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/00de56_1fc46aeea21149ada7781638def06bf5~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>R. A</dc:creator></item></channel></rss>